This is a godsend for any mom who finds herself in perimenopause. I’m oversharing, but recently perimenopause appeared out of nowhere in my life and hit me like a Mack truck. All sorts of baffling symptoms (e.g. panic attacks) and a nagging feeling that my body had gone completely out of control. This book demystified a lot and helped me realize I wasn’t bats (yet) – it’s just my hormones on a rollercoaster.